Albuquerque Vipassana Sangha

Beginners Classes
Introduction to Insight Meditation

Free classes for beginning meditators are occasionally offered when we have someone available to teach them and when enough people are interested in taking them. We have the following class on the schedule at this time.

Everyone is welcome!

Next Scheduled Class
Dates: February 21, February 28, and March 6, 2008 (Thursdays)
Time: 6:00 pm to 7:15 pm. Note: After the class, participants will join the regular sitting group for a dharma talk. (See Thusday Night Meetings.)
Teacher: Valerie Roth will serve as teacher. She is a Community Dharma Leader trained at Spirit Rock.
Topics: Instruction in sitting and walking meditation will be given, and opportunity for questions and discussion will be included.
Cost: There is no charge. There will be a dana basket for voluntary donations to the sangha.
Location: The Wat where we normally meet on Thursday nights. See Directions to Wat Buddhasothorn Temple.
Contact: Valerie Roth, 345-3312, valerothq.com

The above details are subject to change. Please check back closer to the date for any revisions.

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